One Secret Superfood to Control Cholesterol Naturally

Personal experience of tackling the nasty lipids effectively

Shagun Sharma
In Fitness And In Health
4 min readJan 24, 2021

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Photo by Karolina Grabowska from Pexels

High cholesterol came as the most surprising bummer for me in 2018.

A 22-year-old guy, with no known familial history, a slim profile, and a sufficiently good past record of physical activity.

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Shagun Sharma
In Fitness And In Health

Business consultant. Doesn’t publish daily, writes daily. Reads and writes on philosophy, society, business, science | Published in The Ascent